I got this idea from an article on Spark People. Every month I will donate the weight I’ve lost since I started at the beginning of the year to the local food bank in the form of canned goods. It’s often easy to forget the impact 5 pounds can make on your life but when you carry that weight somewhere in your hand it reminds you. It’s that much weight you are no longer carrying around on your body everyday!
Canned Fat Drive January 30, 2010